That’s the great thing about running cycles: what goes down must come up! I’m back and going for another half marathon on August 28, 2010! ebethfit.blogspot.com (Elizabeth’s Highway to Health)/ runnersroundtablepodcast.blogspot.com/ Music by Garageband, U.S. Marine Band, and Derek Miller’s Penmachine Read Entire Article

I’m in a down cycle right now but I think there’s an up cycle out there somewhere. This podcast has some notes on the ups and downs of participating in the sport of long distance running. Anyway, someone made a cool video of the Cul-de-sac race #3. I never saw anyone with any type of video [...] Read Entire Article

Running in 100+ degrees is not a good idea! Also, one more week for the $50 gift certificate giveaway. Gone For A Run website Slug’s running blog Music by Garageband, U.S. Marine Band, and Derek Miller’s Penmachine Read Entire Article

I’m having the first ever “giveaway” for the Running in the Center of the Universe podcast. If you want to have a chance to win a $50 gift certificate at http://www.goneforarun.com/, follow the simple steps listed below before July 31, 2010: 1) follow this link: http://www.goneforarun.com/ 2) browse the site to see what you like 3) send an [...] Read Entire Article

Here’s a little bit about blister recovery plus a contest announcement. Many thanks to Allan for sending in an audio clip. http://www.goneforarun.com/ http://mwrunfar.blogspot.com/ http://runnerforgood.blogspot.com/ runningwiththepack podcast http://lazybonesrunning.blogspot.com/ http://dirtdawg.podbean.com/ http://runwithme-cindy.blogspot.com/ http://www.theboringrunner.com/ Music by Garageband, U.S. Marine Band, and Derek Miller’s Penmachine Read Entire Article

This show is about two of my buddies who ran two separate marathons in 24 hours in two different states. Rothrock Trail Challenge video from Rick firerunner blog Music by Garageband, U.S. Marine Band, and Derek Miller’s Penmachine Music by Andy Ace Read Entire Article

This is the race report from the North Face Endurance Challenge 50 Mile Ultramarathon that I did on June 5, 2010. WHAN AM Radio North Face Endurance Challenge Mid-Atlantic Region The Boring Runner Michael Wardian Confessions of a Race Addict podcast Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article

In this podcast, I talk briefly about my field trip to check out part of the North Face Endurance Challenge 50 mile ultra course. I also go through a plethora of backlogged emails. Links mentioned in the show: bqordie.blogspot.com lazbonesrunning.blogspot.com Dirt Dawg’s podcast runwithme-cindy.blogspot.com giveyoursole.com stuffits.com ultradad podcast Rick’s youtube video Read Entire Article

Memorial Day is an important day in American history. I produced a podcast in 2008 about what Memorial Day means to me. My thoughts hold true today so I’ve decided to put this episode out again. It’s a “rerun” episode but the only episode where Taps is appropriate for a running-based podcast. Read Entire Article

Preparing for a 50 miler, hill repeats, road testing a product, more stuff. Show links: Running on the Sun DVD (Zombie Runner didn’t have it???) Ultimate Direction Access waist pack Dirt Dawg’s podcast North Face Endurance Challenge 50 Mile Ultramarathon Washington D.C. S!Caps Read Entire Article

Ultra training for a 50 miler, double long runs, Mountain Goat Run, Boston report from Tom, other stuff. Andy Ace Trance podcast a runNerd blog Dirt Dawg’s podcast (Boston Marathon podcast) Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article

Sometimes the result you’re looking for isn’t always equivalent to the effort you put into it. Charlottesville, VA Marathon Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article

Richmond Road Runners Club message board 10 Questions with Christina-Boston Qualifier The Boring Runner Charlottesville, VA Marathon Dirt Dawg’s podcast Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article

32nd Railroad Run in Ashland, Charlottesville Marathon, North Face Endurance Challenge 50 Mile Ultra Marathon. Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article

This report is about two first-timers running the Shamrock Marathon in Virginia Beach, Virginia. Music by Andy Ace Trance Podcast Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article

Course certification can be a bit complicated. In this podcast, I talk about getting a new 10k course certified for an upcoming race in Ashland, Virginia. Shamrock Marathon U.S. Track and Field course certification info http://arunnerd.blogspot.com/ Music by Andy Ace Trance Podcast Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Rich from the Woodlands, TX ran in the [...] Read Entire Article

This show was originally posted a while back but some of the information holds true today. I’ve posted this show again for two of my current marathon training partners as they get ready to run their first marathon in Virginia Beach, Virginia. The song “Frejas Breakdown” is by the Freja Bluegrass Band (courtesy of music.podshow.com). Other [...] Read Entire Article

Hanover Arts and Activities Center Shamrock Marathon Run With Me - Cindy’s blog Lazy Bones Running - Christina’s blog Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Richard’s Austin Half Marathon Report: I had a fun race. The weather was perfect…about 35 at the start and sunny. It warmed up into the 40s during the run. The start was [...] Read Entire Article

Ashland News Two Gomers Run a Marathon North Face 50 Mile Ultra Dirt Dawg’s podcast Run Run Live podcast Andy Ace Trance podcast Shamrock Marathon Read Entire Article

Adam’s Blog http://runwithme-cindy.blogspot.com/ http://lazybonesrunning.blogspot.com/ Running with the Pack podcast Dirt Dawg’s Podcast Rotorua Marathon (New Zealand) Goofy Challenge The Extra Mile podcast Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine Read Entire Article